Featuring BODY KARATE:

The SUPER FAT burning karate workout

Fitness you can feel!

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Lisa lost 30 pounds with our program.

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Here are 10 facts about Martial Arts very few people know

Fact: Martial arts improves your metabolism

Fact: A ten-minute martial arts workout burns calories for 6-8 hours after the workout

Fact: Martial arts workouts burn more calories per session than an aerobics workout

Fact: You would have to do eight aerobics workouts to burn the same calories as one Martial Arts workout

Fact: Martial Arts workouts suppress appetite

Fact: Martial Arts workouts improve concentration and memory

Fact: Martial Arts workouts are the only workouts proven to save lives in a pinch

Fact: Martial Arts workouts exercise the brain as well as the body

Fact: Martial Arts workouts are fun and exciting

Fact: Nine out of ten adults that try a Martial Arts workout sign up for a class.

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Message from the Master:

“I’m so confident in my program that, if you don’t lose up to 30 pounds in 90 days I’ll give you your money back!”

I’m so confident in my program that, if you don’t lose up to 30 pounds in 90 days I’ll give you your money back! 
— Master Batiste